Quantified aquilax

Report for Tuesday 26th of December 2017

Today I am 13523 days old and my weight is 78.6 kg. During the day, I consumed 2068.72 kcal coming from 105.61 g fat, 191.87 g carbohydrates and 84.54 g protein. Managed to do 0 push-ups, 0 crunches and walked 482 steps during the day which is approximately 0.37 km.

Health

Age (days)
13523
Weight (kg)
78.6
Height (cm)
173

Nutrition

Calories (cal)
2068.72
Fat (g)
105.61
Carbohydrates (g)
191.87
Protein (g)
84.54

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
482

Media

YouTube videos

by emmymadeinjapan